The Ultimate Pick Pad
Now Available
Introducing the "Bird Nest"
Support for Trichotillomania and Skin Picking
If you struggle with Trichotillomania (hair pulling) or Dermatillomania (skin picking), Pick Pads provide a safer, more soothing alternative. The satisfying textures and interactive features help redirect compulsive picking and pulling urges, offering relief without judgment.
Built for Neurodivergent Sensory Needs
Our Pick Pads are perfect for neurodivergent individuals with ADHD, autism, or sensory processing challenges. They help manage overstimulation, anxiety, and restlessness through gentle, repetitive motion — a proven self-regulation strategy.
Why Customers Love Our Pick Pads
- Discreet, portable, and durable
- Designed to help break hair-pulling or skin-picking habits
- Encourages mindful fidgeting and self-soothing
- Great for kids, teens, and adults
Newest Arrivals
Birdnest Pick Pad
$17.00 - $200.00
Discover the Power of Our Pick&Pull XL Pad: A 8*4 inch Therapeutic Fidget Tool for Mindful Engagement with hours of pulling.
(Tweezers included in sizes 8x4 & 6x4)
Introducing our Picking Pad, a thoughtfully designed fidget tool that provides a calming outlet for restless hands and busy minds. Ideal for individuals managing ADHD, trichotillomania, OCD, anxiety, autism, and even arthritis, this pad is crafted to help you regain focus and promote mental well-being. Our pads are designed to mimic the feel of pulling and picking hair strands. Pick and Pulls allow you to protect your skin while satisfying the urge to pick.
Sensory fidgets like our Picking Pad work by providing tactile stimulation that can soothe anxiety and help ground individuals in the present moment. The act of pulling the nylon strings engages your fingers, redirecting the urge to pick or pluck while promoting a sense of calm. This simple yet effective tool allows you to channel nervous energy into a productive habit, fostering relaxation and concentration.
Whether you're at home, in school, or navigating daily challenges, the Picking Pad offers a discreet and effective way to manage stress and enhance your mentaSelectQuantityRated Top 25 Best new Sensory Fidget 2025
Our Handmade Pick Pads –
So Many Styles to Choose From!
Whether you're into soft pastels, bold colors, or cosmic vibes — there's a Pick Pad for you. Our collection includes:
- Fun themed pads (like nature, stars, and more)
- Glow-in-the-dark options for nighttime sensory use
- Beaded pads with pieces you can turn into wearable jewelry
Every Pick Pad is made with care to be both soothing and creatively engaging.
.
Made for Neurodivergent Minds
Pick Pads are especially loved by neurodivergent individuals (ADHD, autism, anxiety) who are easily overstimulated. They provide quiet, portable sensory input that helps regulate your nervous system — whether you're in class, at work, or trying to wind down at night.
